Sandbach Striders

Well done to all our Week 1 Couch to 5k runners!



You all did really well! 

We hope to see you all again next Wednesday. In the meantime you can download a copy of the Couch to 5k training programme by clicking here.

On Monday members of Sandbach Striders running club began the week with a track training session at the Cumberland Athletics Arena in Crewe. Sandbach Striders at the Cumberland ArenaUsing a 10k training method used by Olympic athlete Jo Pavey, it involve...

Sandbach Striders running club are pleased to announce the return of their popular *free* Couch-to-5k programme.
Starting on Wednesday 4th February and running for ten weeks you will be taken through an established programme which aims to take you to your...

After a weekend of poor weather which saw a number of local running events cancelled it was business as usual this week when 15 members of Sandbach Striders Running Club ran the free weekly 5k parkrun at Congleton. Sandbach Striders at Congleton parkrunG...

The Welcome Tavern 10k is an annual event starting from a pub in Walton Le Dale near Preston.Denis Culloty at the Welcome Tavern 10kUnfortunately the pub is currently closed for refurbishment so the race HQ and route were both revised this year. This yea...

Sandbach Striders Awards Night 
Friday 27th February 2015
7:30pm



Food! Drinks! Awards! Music! Mayhem!

Dress code: Smart/casual. No hi-vis ;-)

Sandbach Cricket Club
Hind Heath Road
Sandbach
CW11 3LZ

Tickets: £15 (includes all entertainment and delu...

Unfortunately the inclement weather meant that two events were cancelled which many members of Sandbach Striders running club were planning on entering.Matt and Elaine Wood at the Tamar Lakes parkrunThe first casualty was the free weekly 5k parkrun at Con...

Members of Sandbach Striders Running Club continue to support the free weekly parkruns that continue to grow in all areas of the corner and increasingly internationally too.Sandbach Striders at Congleton parkrunLocally, twelve Striders ran the three laps ...

2015 began with a special 9am New Year’s Day parkrun at Congleton. Martin and Lucy Coleman at Congleton parkrun95 hardy runners braved the effects from the previous evening’s festivities to run the three laps of Astbury Mere. Amongst these were 7 mem...

Five brave striders met on a freezing Sunday morning for a trip to Adlington (Macclesfield), for there annual 'Winter Warmer 10k' race. 

Striders getting ready for the Adlington Winter WarmerThis is a 10k race with a difference, all watches, GPS and pho...